Meditation and mindfulness seem to be everywhere these days, and the sheer number of resources can be overwhelming. Here are our personal picks …
Live Well
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Linden Schaffer was an overworked, always-on-the-go professional who found time to refocus, recharge, and recommit to wellness. She shares her secrets for globetrotters …
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In this issue, we ask wellness travel experts, contributors, and partners how they treat themselves when on the road for work or pleasure.
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by Monica Bloom In Ayurveda, there are three energies (doshas) that govern the Universe, our bodies, and everything in between. Vata is the …
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While the idea of a couples retreat might conjure up images from the movie of the same name, they are in fact a …
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Hygge (pronounced hue-gah or hoo-ga) is a lovely Danish word meaning a feeling or mood that comes from taking genuine pleasure in making …
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The experts at the Global Wellness Summit have identified future directions for the $3.7 trillion industry, from a new focus on “silence” to …
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Based on a system of energies called doshas, Ayurveda says that just as no two people are alike, based on no two treatments …
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Like any art form—preparation and thought go into a well-packed bag. Did I remember everything? Is the suitcase too heavy? How can I …
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In this issue, we ask wellness travel experts, contributors, and partners about their top apps for wellness, mindfulness, or fitness on the road.