If you’re feeling overwhelmed, know that it’s possible to cut through the financial clutter. Get your financial house in order and overall wellness will follow suit!
Latest in Live Well
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Get inspired to connect within and nourish mind, body & soul through slow food, soulful retreats, holistic wellness, & flotation therapy. Cozy up and enjoy.
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Meditation and mindfulness seem to be everywhere these days, and the sheer number of resources can be overwhelming. Here are our personal picks on where to start.
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Linden Schaffer was an overworked, always-on-the-go professional who found time to refocus, recharge, and recommit to wellness. She shares her secrets for globetrotters in her new book Living Well on …
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In this issue, we ask wellness travel experts, contributors, and partners how they treat themselves when on the road for work or pleasure.
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by Monica Bloom In Ayurveda, there are three energies (doshas) that govern the Universe, our bodies, and everything in between. Vata is the first dosha, the energy of movement which …
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While the idea of a couples retreat might conjure up images from the movie of the same name, they are in fact a wonderful way to take advantage of vacation time to renew a relationship.
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Hygge (pronounced hue-gah or hoo-ga) is a lovely Danish word meaning a feeling or mood that comes from taking genuine pleasure in making ordinary, every day moments more meaningful, beautiful or special.
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The experts at the Global Wellness Summit have identified future directions for the $3.7 trillion industry, from a new focus on “silence” to the bold reinvention of sauna…
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Based on a system of energies called doshas, Ayurveda says that just as no two people are alike, based on no two treatments for health are alike either.