Buettner, who identified the five places in the world where people live the longest, healthiest lives will immerse delegates in the science of …
Live Well
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When we’re balanced, we can feel on top of the world, compassionate towards others and physically on fire. And, the age-defying benefits certainly …
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Here is a Pilates panacea for moments during your life’s travels when “flow” starts to feel like a distant memory!
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With a motto of “One Day Can Change Your Whole Life,” the goal is to decrease worldwide depression, obesity rates, and even future …
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What’s appropriate? How nude is too nude? We’ve rounded up a list of resources to set the record straight before your next sweat …
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If you have felt like doing nothing but wrapping in a blanket, lighting the fireplace and cozying up with a good book, it …
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Winter can be extremely harsh and wreak havoc on your hair and skin. Restore from head to toe with natural recipes to nourish …
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Amy McKelvey shares what she’s found to be most helpful in improving cellular health while enhancing mental and physical energy levels.
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Create a sanctuary for your soul, an intentional space where you feel safe and supported so that you can fully recharge and be …
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We are busy, we are on-the-go, we are searching for our phone chargers. We need to time to unplug, to tune-in, and, to …