Connect with yourself, nature, and the moon with a nighttime paddle.
"yoga retreat"
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Certified Forest Therapy Guide Monique Giroux explains how forest therapy changed her worldview.
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Love to see and be seen? Or is freedom amidst nature more your thing? Vacation destination ideas based on your travel horoscope.
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Travel Well
The Benefits of Travelling While Coping with Glioblastoma, an Incurable Brain Cancer
by EditorIn 2020, an MRI detected a tumour in my husband’s brain. While adjusting to this reality, we found ways to embrace life rather …
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Reconnect with yourself in the solitude of a quaint mountain town.
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Travel Well
Wellness in the Wild: Press the Reset Button with a Unique Experience in Africa
by EditorThe wild spaces of Africa are fast becoming sought-after for a wellness escape. Here’s why.
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Wellness travel leader Spa Eastman has done it again, with its restaurant, Tonique Cuisine, taking top awards for its emphasis on health.
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Relaxing on vacation is wonderful, but you need the right surroundings to do it. If you’re looking at a vacation resort, here’s what to …
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By Maddie Johnson The days may be shorter, but shoulder season in Southern Georgian Bay sure is sweet. Rolling hills of rich colours …
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In need of total rejuvenation? Experience unique thermal hot springs for relaxation and healing with our list of the best around the world.