Live Well

Time management gets a lot of press. However, for all the hoopla, it takes a backseat to energy management – the secret sauce.

A unique look at the cultural, environmental, historical, literary, metaphorical, and political role of the wolf.

What if there were a simple way to give heartfelt gifts to dozens of people during the holidays—that cost you nothing?

Explore the vast benefits of integrating ancient martial arts practices like Tai Chi and Qi Gong for modern-day health and healing.

Everything you should know about glucose levels and how to balance yours naturally.

Ready to move more? Popularized by minimalists, furniture-free living is just that—sitting or lying on the floor, instead of on furniture. Here’s why …

A coffee alternative that actually tastes like coffee? We know, it sounds impossible! We’ve tried them all, so were delighted to find Nummy.

Each zodiac sign is uniquely attuned to certain careers. The trick is to find your niche.

A 10-exercise bodyweight travel workout to keep you active, energized, and in shape no matter where your adventures take you.

Getting bored with your outfits, or feel like your style is outdated? Tips to take your business casual wardrobe to the next level.