Host to the 2010 Winter Olympic Games and home to Whistler Blackcomb ski resort, Whistler is a bucket-list destination for many winter travelers. But did you know, it’s now the town’s summer activities that attract approximately 56% its 2.7 million visitors each year?
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There’s some interesting research that suggests that travel and continual learning could slow down the signs of cognitive aging. If trying your hand at flying a plane isn’t quite your thing…how about learning to speak Spanish, or training to be a ski instructor, or yoga teacher?
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In this issue, we ask wellness travel experts, contributors, and partners about the very first thing they do upon entering their hotel room.
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Lynn Roberts is a former broadcast journalist who left the corporate world in 2004 to become a certified yoga teacher and create the company Innergy Corporate Yoga.
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What makes Homeopathy special? In Homeopathy, “you are treated for you.” Your physical symptoms, the emotional effect your symptoms have on you and your mental outlook are all taken into consideration in my practice.
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“Nudity is obligatory,” said the man from Leukerbad’s tourism office when I enquired about one of the most intriguing hydrotherapy options in this Swiss spa town.
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If you’re a health-conscious eater, you’re likely getting regular doses of probiotics from foods like yogurt, kefir or kimchi. For years, probiotics have been touted for their role in improving general gut health.
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Thick enough to eat with a spoon, smoothie bowls can be enjoyed as a refreshing, healthy meal – or even a delicious dessert – perfect for adding more fresh fruit and superfoods to your diet.
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One of the world’s top 10 happiest places to live, Nicaragua has reinvented itself as a wellness destination for culinary adventures.
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As the world prepares for the UN-declared International Year of Sustainable Tourism in 2017, what can we as travelers do to contribute to global goals on sustainability while planning our wellness travel adventures abroad?