Soothing self-care, intentional home spaces, Edible Canada, a spa day giveaway, Tai Chi retreats and more. Inspiration to live, eat and travel well!
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Get ready to Live Well, Eat Well and Travel Well – or even better – this year.
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Mac and Cheese, Eggs Benedict and creamy Squash Soup get a healthy makeover – meaning more helpings of your fave winter comfort foods with less guilt!
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Travelling is the perfect way to unwind and relax. Yet, staying healthy on the road can be a challenge. The best way to stay healthy on the road is to …
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Explore the growing trend of floatation therapy to support your shift into the introspective Autumn season.
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Find rejuvenation at Québec City’s monastery-turned-retreat, Le Monastère des Augustines.
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Our facial treatment at Vida Spa, specializing in Ayurvedic treatments which work from the inside out to create a balance between mind and body.
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Fan of inspired local eating? Head to a place where the slow food movement is alive and well.
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Going on a wellness vacation is the perfect time to unwind and relax, but there’s always the possibility of some unfortunate medical issues should you not be taking precautions. Avoid …
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Make your own soothing, self-care products with these recipes for Nourishing Banana Skin Cream and Tired Leg and Foot Bath.