There’s some interesting research that suggests that travel and continual learning could slow down the signs of cognitive aging. If trying your hand …
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canada
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Lynn Roberts is a former broadcast journalist who left the corporate world in 2004 to become a certified yoga teacher and create the …
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Few places in the world live up to the phrase “you can have it all,” and Vancouver, British Columbia is that rare exception. …
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In every issue, we ask wellness travel experts, contributors and partners how they stay healthy and calm when they travel. This time around …
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Clean food energizes you, boosts your immune system and, if you’re travelling, lessen the effects of jet lag and helps you acclimatize to …
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A look at the Culinary Adventure Co’s signature day-long wine tour series featuring a tasting of renowned Prince Edward County wineries and a …
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At the foot of a stunning Canadian mountain, beside a clear blue lake, Nita Lake Lodge is the perfect place for a Girls …
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Getting out of your comfort zone and experiencing something new is the best way to change the way you feel. Wellness travel company …
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What began as an idea for a marathon in an idyllic location turned into a dream vacation for my wife and me, and …