Articles

Las Lagunas Boutique Hotel in the heart of Guatemala’s Petén jungle announces the opening of full-service spa facility, reinforcing its positioning as a luxury destination for wellness.

Few things herald the arrival of spring like young shoots pushing through the soil, buds coaxing their way into bloom – and skin that hasn’t seen the light of day since fall emerging from layers of winter clothing. To help get those limbs ready for prime time, here’s a curated selection of treatments from top resort spas.

Hygge (pronounced hue-gah or hoo-ga) is a lovely Danish word meaning a feeling or mood that comes from taking genuine pleasure in making ordinary, every day moments more meaningful, beautiful or special.

The experts at the Global Wellness Summit have identified future directions for the $3.7 trillion industry, from a new focus on “silence” to the bold reinvention of sauna…

Whistler may ring a bell as one of the top ski and snowboard destinations in the world and host to the 2010 Winter Olympics, and you’d be right, but that is just the tip of the iceberg. In this local’s guide, you’ll discover a different side to Whistler.

An award-winning, 5-star boutique resort in Belize’s Mayan jungle, Ka’ana is all about luxury accommodation, and the perfect destination for those who want to adventure during the day and come back to a place of sanctuary at night.

President and founder of Kyricos & Associates LLC, a boutique advisory firm providing strategic guidance to wellness-driven hospitality, tourism and lifestyle companies.

When we are mindful, we can channel that into every decision we make, including healthy food choices – especially during the holidays.

Whether you’re taking your first steps on this path to wellness or recommitting yourself to success, this easy, 5-step program enables you to set your own pace and stay the course–without relying on willpower. And with recipes like these, the journey will be more satisfying than you ever imagined.

You can vastly improve your health and wellbeing with the simple addition of just one, well-timed, freshly-pressed juice a day. Here are 3 delicious recipes to get you started.