Articles

Look into your closet, know what to choose, and feel wonderful about where your clothing came from. This is the minimalist wardrobe.

Our editor recounts her transformative experience at the enchanting Grail Springs Retreat Centre for Wellbeing, winner of Canada’s Best Wellness Retreat in 2018.

Prepare for inner transformation through immersive travel experiences, from holistic wilderness retreats at Grail Springs to the (nudity required) Aufguss Sauna ritual and lessons hard-won by surfboard, plus get inspiration on minimalist wardrobes and essential oils for the road.

Matcha, a superfood powder with a bright green hue, is very popping up all over social media. Visit Japan to get your very own taste of this trend.

We ran an Instagram challenge to #ShowUsYourVegan – and the results were delicious.

Defining the still-being-defined principles of “eco-tourism” into three easy best practices, from an industry veteran with a mission.

What we eat impacts everything: from how much we weigh, to how we feel, how much we sleep, and our bodies ability to switch on disease-preventing genes and switch off disease-causing genes.

From custom retreats to yoga for bad people, your round-up of the latest news and trends in the growing wellness travel space.

Director and co-founder of Petra Stormen Coaching & Consultancy and Lunablu Retreats, Petra has coached hundreds of people from all walks of life and is an expert in the field of transformation management.

Painmoons and magical mushrooms: some of the 2018 trends identified by the Global Wellness Summit that are already taking shape.