Editor

Wellness Tourism Association survey key findings reveal main goal, perfect length of stay, and must-haves for a Wellness Vacation.

Get tips on creating a first aid kit that will help make your trip as safe and enjoyable as possible + recipe for refreshing Lavender & Chamomile Face Mist.

Look into your closet, know what to choose, and feel wonderful about where your clothing came from. This is the minimalist wardrobe.

Our editor recounts her transformative experience at the enchanting Grail Springs Retreat Centre for Wellbeing, winner of Canada’s Best Wellness Retreat in 2018.

Prepare for inner transformation through immersive travel experiences, from holistic wilderness retreats at Grail Springs to the (nudity required) Aufguss Sauna ritual and lessons hard-won by surfboard, plus get inspiration on minimalist wardrobes and essential oils for the road.

Matcha, a superfood powder with a bright green hue, is very popping up all over social media. Visit Japan to get your very own taste of this trend.

We ran an Instagram challenge to #ShowUsYourVegan – and the results were delicious.

Defining the still-being-defined principles of “eco-tourism” into three easy best practices, from an industry veteran with a mission.

What we eat impacts everything: from how much we weigh, to how we feel, how much we sleep, and our bodies ability to switch on disease-preventing genes and switch off disease-causing genes.

From custom retreats to yoga for bad people, your round-up of the latest news and trends in the growing wellness travel space.