canada

President and Founder of Edible Canada, a leading ambassador of Canadian cuisine and storyteller for hundreds of small companies.

Soothing self-care, intentional home spaces, Edible Canada, a spa day giveaway, Tai Chi retreats and more. Inspiration to live, eat and travel well!

Explore the growing trend of floatation therapy to support your shift into the introspective Autumn season.

Find rejuvenation at Québec City’s monastery-turned-retreat, Le Monastère des Augustines.

Fan of inspired local eating? Head to a place where the slow food movement is alive and well.

Is the brand authentic or just trying to catch the natural beauty wave? 3 ingredients that separate the posers from bona fide clean.

If you’re feeling overwhelmed, know that it’s possible to cut through the financial clutter. Get your financial house in order and overall wellness will follow suit!

Take a vacation that incorporates mindfulness, unplugging from technology, and becoming consciously immersed in your reality for huge benefits.

Whistler may ring a bell as one of the top ski and snowboard destinations in the world and host to the 2010 Winter Olympics, and you’d be right, but that is just the tip of the iceberg. In this local’s guide, you’ll discover a different side to Whistler.

What makes Scandinave Spa in the Blue Mountains of Ontario so popular for relaxation that it demands a waitlist? Find out!