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Take a trip to reconnect this holiday with healthy destination suggestions for families.

We spoke with Jillian Mariani, founder and general manager of Niyama Yoga Wellness, about nutrition and wellness for yogis.

Three exceptional locations to escape the city and soak in Aurora Borealis.

One of the main benefits of a wellness vacation is that the skills and tools you acquire will help you improve your life long after your holiday is over. Here are some top picks for the coming year.

We love nature’s ability to help us relax, rejuvenate, and reconnect. Plan your trip to one of these incredible vacation destinations for nature enthusiasts.

Slowing down, and making more powerful connections in place through the stillness of yoga.

Is this really a thing? Can I take time off from work, pack up all those books piling up on the bedside table, head to somewhere quiet and secluded – and tell people I’m going on a retreat? Yes, we’re delighted to say, absolutely.

When August rolls around, a feeling of serenity hangs in the air over Whistler, British Columbia. With the world-famous ski season now a distant memory, the warm sunshine beckons yogis from around the world to celebrate the annual Wanderlust Festival.

In celebration of World Sleep Day, learn about the immense benefits of yogic sleep from the founders of Hoame meditation studio.

“I realized I needed stargazing to keep me happy in the present, an intangible dose of wellness not easily found in other practices.”