Based on a system of energies called doshas, Ayurveda says that just as no two people are alike, based on no two treatments …
Live Well
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Like any art form—preparation and thought go into a well-packed bag. Did I remember everything? Is the suitcase too heavy? How can I …
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In this issue, we ask wellness travel experts, contributors, and partners about their top apps for wellness, mindfulness, or fitness on the road.
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Mad Hippie began as a line for surfers who constantly battle sun damaged skin, so they know a thing or two about restoring …
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I ventured to Scandinave Spa in the Blue Mountains of Ontario on a cold and blustery winter day. “Shhhh” signs posted at the …
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There’s some interesting research that suggests that travel and continual learning could slow down the signs of cognitive aging. If trying your hand …
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In this issue, we ask wellness travel experts, contributors, and partners about the very first thing they do upon entering their hotel room.
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What makes Homeopathy special? In Homeopathy, “you are treated for you.” Your physical symptoms, the emotional effect your symptoms have on you and …
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If you’re a health-conscious eater, you’re likely getting regular doses of probiotics from foods like yogurt, kefir or kimchi. For years, probiotics have …
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As the world prepares for the UN-declared International Year of Sustainable Tourism in 2017, what can we as travelers do to contribute to …