Live Well

The global wellness market is projected to grow to nearly $9 trillion by 2028—here are the fitness trends we see taking centre stage.

Create a backyard space perfect for everyday meals and special gatherings.

In a world brimming with digital noise and emotional overload, sometimes the most powerful therapy is as simple as touching the Earth—literally.

Truffles have been all the rage in the culinary world but are indulgent truffle spa treatments worth the hype?

Explore what happens in the mind and body with Transcendental Meditation practice from the eloquent neuroscientist Dr. Tony Nader.

Your evening routine can set the stage for how well your mind and body recover from daily stress—or keep you stuck in a …

Craving community in a new city? Coffee meetups are a great way to form friendships when you’re remote.

For those who find themselves in the rat race, learning how to practice mindfulness may help to gain a different perspective on the …

By grounding your vision in the realities of daily life, you set yourself up to successfully realize your dreams without pressure or stress. 

Living in a small house doesn’t mean sacrificing comfort and happiness—in my experience the exact opposite is true.