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Defining the still-being-defined principles of “eco-tourism” into three easy best practices, from an industry veteran with a mission.

What we eat impacts everything: from how much we weigh, to how we feel, how much we sleep, and our bodies ability to …

From custom retreats to yoga for bad people, your round-up of the latest news and trends in the growing wellness travel space.

Director and co-founder of Petra Stormen Coaching & Consultancy and Lunablu Retreats, Petra has coached hundreds of people from all walks of life …

Painmoons and magical mushrooms: some of the 2018 trends identified by the Global Wellness Summit that are already taking shape.

Buettner, who identified the five places in the world where people live the longest, healthiest lives will immerse delegates in the science of …

When we’re balanced, we can feel on top of the world, compassionate towards others and physically on fire. And, the age-defying benefits certainly …

Travel often for work? Sneak in some restorative time during your trip to optimize your wellbeing.

Recently voted “Best European Destination,” the second largest city in Portugal has been luring visitors with its traditional beauty, top-quality wine, and trendy …

Here is a Pilates panacea for moments during your life’s travels when “flow” starts to feel like a distant memory!