by Meg Donahue So here’s the thing about changing the way you eat; it’s about way more than just food. If it were …
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The Wild Stand General Store is Southern Georgian Bay’s newest hub for those looking to make buying local and eating local, easier, tastier …
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Meditation and mindfulness seem to be everywhere these days, and the sheer number of resources can be overwhelming. Here are our personal picks …
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The new Grand Velas Los Cabos beachfront resort has announced new spa workshops centred around self-discovery and inspired by local Mexican culture.
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Casa Velas has added sumptuous spa treatments infused with local herbs and botanicals—like cloves, horsetail, grapes, and cacao plucked from the resort’s onsite …
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Linden Schaffer was an overworked, always-on-the-go professional who found time to refocus, recharge, and recommit to wellness. She shares her secrets for globetrotters …
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For your next vacation, consider a holiday that you’ll not only remember the rest of your life, but that might actually change your …
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In this issue, we ask wellness travel experts, contributors, and partners how they treat themselves when on the road for work or pleasure.
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by Monica Bloom In Ayurveda, there are three energies (doshas) that govern the Universe, our bodies, and everything in between. Vata is the …
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A sampling of incredible recipes to help detoxify your liver and get you on a path to wellness – plus have a direct …
