winter 2018

Return to the centuries-old wisdom of herbal medicine – once you try these sage throat candies we doubt you’ll go back to store-bought!

If you have felt like doing nothing but wrapping in a blanket, lighting the fireplace and cozying up with a good book, it must be vata season.

Winter can be extremely harsh and wreak havoc on your hair and skin. Restore from head to toe with natural recipes to nourish your skin and hair back to health.

Amy McKelvey shares what she’s found to be most helpful in improving cellular health while enhancing mental and physical energy levels.

Create a sanctuary for your soul, an intentional space where you feel safe and supported so that you can fully recharge and be yourself.

Whether you’d like to expand your practice or learn Tai Chi, a retreat allows for deeper immersion in this ancient Chinese art form.

The Edible Canada Bistro serves up the best of what’s local and seasonal. Give your body a healthy boost with their dishes, perfect for a cozy dinner with friends.

Plan your own vacation or book with a tour company? Agents weigh in on getaway options to connect with local and see the sights by foot.

We are busy, we are on-the-go, we are searching for our phone chargers. We need to time to unplug, to tune-in, and, to use a well-worn cliché, just breathe.

President and Founder of Edible Canada, a leading ambassador of Canadian cuisine and storyteller for hundreds of small companies.