We ran an Instagram challenge to #ShowUsYourVegan – and the results were delicious.
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spring 2018
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Defining the still-being-defined principles of “eco-tourism” into three easy best practices, from an industry veteran with a mission.
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What we eat impacts everything: from how much we weigh, to how we feel, how much we sleep, and our bodies ability to …
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Director and co-founder of Petra Stormen Coaching & Consultancy and Lunablu Retreats, Petra has coached hundreds of people from all walks of life …
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Painmoons and magical mushrooms: some of the 2018 trends identified by the Global Wellness Summit that are already taking shape.
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When we’re balanced, we can feel on top of the world, compassionate towards others and physically on fire. And, the age-defying benefits certainly …
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Travel often for work? Sneak in some restorative time during your trip to optimize your wellbeing.
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Recently voted “Best European Destination,” the second largest city in Portugal has been luring visitors with its traditional beauty, top-quality wine, and trendy …
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Here is a Pilates panacea for moments during your life’s travels when “flow” starts to feel like a distant memory!
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Expert advice on two delicious destinations that combine spa, yoga, and meditation with culinary vacation experiences.
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