We’re giving away over $1000 in wellness products from some of our favourite Canadian brands! Five lucky winners in all.
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canada
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There’s no denying the pull of Lake Louise. The restorative energy here is palpable; you feel as though you’re being embraced and nourished …
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As the previous Director of Wellness for Fairmont Chateau Lake Louise, Davina hand-curated wellness and meditation retreats for this iconic destination hotel, set …
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These practices help us optimize the energy of spring, the energy of the new, the energy of growth and expansion in our lives, …
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Let’s admit it – food options at hotels haven’t always been the best part of your stay. That is changing at Westin Harbour …
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Live music fan? Check out this unique retreat in Costa Rica for yoga, waterfalls, beach bonfires, mermaid swims and epic live shows.
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Productive ways to spend your journey to make good use of your time in transit.
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Looking for eco-friendly travel options this winter? Here’s why Whistler should be high on the list of any carbon-savvy traveller.
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Take a trip to reconnect this holiday with healthy destination suggestions for families.
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We spoke with Jillian Mariani, founder and general manager of Niyama Yoga Wellness, about nutrition and wellness for yogis.