canada

We’re giving away over $1000 in wellness products from some of our favourite Canadian brands! Five lucky winners in all.

There’s no denying the pull of Lake Louise. The restorative energy here is palpable; you feel as though you’re being embraced and nourished …

As the previous Director of Wellness for Fairmont Chateau Lake Louise, Davina hand-curated wellness and meditation retreats for this iconic destination hotel, set …

These practices help us optimize the energy of spring, the energy of the new, the energy of growth and expansion in our lives, …

This all-inclusive wellness resort provides a terrific experience for solo travellers looking to shed their corporate armour and unwind. 

Let’s admit it – food options at hotels haven’t always been the best part of your stay. That is changing at Westin Harbour …

Live music fan? Check out this unique retreat in Costa Rica for yoga, waterfalls, beach bonfires, mermaid swims and epic live shows.

Productive ways to spend your journey to make good use of your time in transit.

Looking for eco-friendly travel options this winter? Here’s why Whistler should be high on the list of any carbon-savvy traveller.

Take a trip to reconnect this holiday with healthy destination suggestions for families.