Gain access to your genetic healing potential by turning habits into rituals.
Articles
-
-
I am a true believer in travel as therapy, so I was pleasantly surprised to discover Austria’s innate reverence for nature and wellness.
-
A sauna plus cold plunge and steam before bed perhaps? Four hotels from east to west that have got this wellness and hydrotherapy …
-
We know dangers of a smoking habit—how comparable are the health risks of a sedentary lifestyle and prolonged sitting?
-
From swimming with marine life in the Galapagos to exploring shipwrecks in the Bahamas, these destinations prove life is better under the sea.
-
We travel to Japan to explore what Okinawans themselves credit to living longer.
-
Eat Well
Fit for Flight: Flight Attendants Share the Dos and Don’ts of Eating at 30,000 Feet
by EditorYou can bet we know a thing or two about which foods you should eat and which ones to avoid on the plane.
-
Travelling the world to experience different cultures through food is not new, but the opportunities for immersion keep expanding.
-
We adore the Expedition Collars from Wanderlust Creatures and want your pet to have one too!
-
Gone are the days when spas were considered solely a sanctuary for women.