Articles

A hidden gem that combines the healing power of nature with delicious, nourishing cuisine for a true immersion into the joy of simply living.

A leader in active adventure travel for almost 50 years, Exodus is known for its intimate group sizes and personalized attention.

My solo cycling tour was a spontaneous end to a stint of volunteering; my host gave me a bike and I took the slow road home to Spain.

If you love fresh-cut flowers but weren’t aware they had a dark side, you wouldn’t be the only one.

Gain access to your genetic healing potential by turning habits into rituals.

I am a true believer in travel as therapy, so I was pleasantly surprised to discover Austria’s innate reverence for nature and wellness.

A sauna plus cold plunge and steam before bed perhaps? Four hotels from east to west that have got this wellness and hydrotherapy thing down.

We know dangers of a smoking habit—how comparable are the health risks of a sedentary lifestyle and prolonged sitting?

From swimming with marine life in the Galapagos to exploring shipwrecks in the Bahamas, these destinations prove life is better under the sea.

We travel to Japan to explore what Okinawans themselves credit to living longer.