President and founder of Kyricos & Associates LLC, a boutique advisory firm providing strategic guidance to wellness-driven hospitality, tourism and lifestyle companies.
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When we are mindful, we can channel that into every decision we make, including healthy food choices – especially during the holidays.
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Whether you’re taking your first steps on this path to wellness or recommitting yourself to success, this easy, 5-step program enables you to …
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You can vastly improve your health and wellbeing with the simple addition of just one, well-timed, freshly-pressed juice a day. Here are 3 …
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Originally designed as a base for outdoor enthusiasts, the Fairmont Chateau Lake Louise has evolved into a luxury mountain resort and top bucket …
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Over the weekend, we embarked on a shamanic healing journey to powerful drumming sounds to retrieve our power animals, an experience that I …
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Based on a system of energies called doshas, Ayurveda says that just as no two people are alike, based on no two treatments …
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Like any art form—preparation and thought go into a well-packed bag. Did I remember everything? Is the suitcase too heavy? How can I …
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In this issue, we ask wellness travel experts, contributors, and partners about their top apps for wellness, mindfulness, or fitness on the road.
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For modern day sojourners dealing with a range of illnesses, from gaut to skin conditions, to infertility, there is one luxury hotel in …