We sample a Pumpkin Everything Tea box this week from DAVIDsTEA as we embrace the changing energies of sweater-weather.
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We spoke with Liv B in Halifax, author of Vegan on a Budget and these plant-based recipes, about eating well on the road.
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Kundalini Yoga is a powerful practice that can build resilience, vitality, joy and energy to support us in this modern technological era.
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Expert answers to a reader question: Can you recommend any resorts or retreats that are designed for solo female travellers like myself?
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Sustainable names in fashion that have committed to giving back to important causes.
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Are you looking for a couples’ escape that offers more than just a fly-and-flop vacation? We went to the experts at Health and Fitness Travel, …
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Thought of exploration creates positive images resulting in happy emotions. Here’s how to get excited about travel again as you daydream.
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Since Mallorca (Majorca) was added to the UK’s green travel list, thousands have rushed to book a much-needed getaway. Here are the most …
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While breaking unwanted habits can be challenging, it certainly isn’t impossible. With the right tactics and support, you can drastically alter your behaviour …
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Social anxiety is an intense fear of social situations. Unlike shyness, it can be debilitating, potentially preventing a person from going about day-to-day …