Beneficial Tips for Improving Your Yoga Practice
Whether you want to get into yoga or have been practicing for a while, there is always room for growth.
Whether you want to get into yoga or have been practicing for a while, there is always room for growth.
Live music fan? Check out this unique retreat in Costa Rica for yoga, waterfalls, beach bonfires, mermaid swims and epic live shows.
We spoke with Jillian Mariani, founder and general manager of Niyama Yoga Wellness, about nutrition and wellness for yogis.
Slowing down, and making more powerful connections in place through the stillness of yoga.
From rooftop bars to urban green spaces, a round up of the top zen locations New York City has to offer.
We’ve all experienced that one bout of food poisoning, flu or heat exhaustion that wiped us out while on vacation. Fortunately, all of these incidents can be avoided – or saved – by packing a few strategic supplements.
In celebration of World Sleep Day, learn about the immense benefits of yogic sleep from the founders of Hoame meditation studio.
Grab your mat and paddle and head into remote Nepal on this unique yoga and rafting adventure.
Travel with G Adventures to lush Costa Rica for rejuvenating yoga, adrenaline-pumping surf, and healthy food experiences to recharge the body and nourish the mind.
Philadelphia’s luxe new skyscraper hotel offers complimentary yoga – on surfboards in the 75-foot “pool in the sky.”