spring 2019

We spoke with Liv B in Halifax, author of Vegan on a Budget and these plant-based recipes, about eating well on the road.

The experience was offered by That’s Tuscany, an agency dedicated to responsible, low-impact travel. Standing at the mouth of that cave, I had a feeling we weren’t in Florence anymore.

There’s no denying the pull of Lake Louise. The restorative energy here is palpable; you feel as though you’re being embraced and nourished by the untouched natural setting, fresh Nordic air, and glacier-fed water.

As the previous Director of Wellness for Fairmont Chateau Lake Louise, Davina hand-curated wellness and meditation retreats for this iconic destination hotel, set in the heart of Banff National Park …

These practices help us optimize the energy of spring, the energy of the new, the energy of growth and expansion in our lives, our work, and our relationships.

New York City’s Time Square is not known for being calm and quiet, but stepping into nearby EVEN Hotel Times Square South feels like a deep exhale.

We spoke with Jillian Mariani, founder and general manager of Niyama Yoga Wellness, about nutrition and wellness for yogis.

Is this really a thing? Can I take time off from work, pack up all those books piling up on the bedside table, head to somewhere quiet and secluded – and tell people I’m going on a retreat? Yes, we’re delighted to say, absolutely.

Would you give up your precious holiday time to see a foreign doctor? At Adler Thermae Spa Resort in Tuscany, you don’t have to.

We need to be careful about greenwashing carbon offset for travel. What if, instead, we consider the “5 R’s” of waste reduction?