recipes

The Edible Canada Bistro serves up the best of what’s local and seasonal. Give your body a healthy boost with their dishes, perfect for a cozy dinner with friends.

Mac and Cheese, Eggs Benedict and creamy Squash Soup get a healthy makeover – meaning more helpings of your fave winter comfort foods with less guilt!

Make your own soothing, self-care products with these recipes for Nourishing Banana Skin Cream and Tired Leg and Foot Bath.

A sampling of incredible recipes to help detoxify your liver and get you on a path to wellness – plus have a direct and positive impact on the health of the planet.

Whether you’re taking your first steps on this path to wellness or recommitting yourself to success, this easy, 5-step program enables you to set your own pace and stay the course–without relying on willpower. And with recipes like these, the journey will be more satisfying than you ever imagined.

Space may dictate the menu for many home cooks, but it can also inspire creative cooking. Join Michelle Tchea on an exciting exploration of dishes that you can whip up in your own cozy kitchen, inspired by the chic SoHo streets of New York.

Thick enough to eat with a spoon, smoothie bowls can be enjoyed as a refreshing, healthy meal – or even a delicious dessert – perfect for adding more fresh fruit and superfoods to your diet.

Eating healthy in the summer is a no-brainer; markets are bursting with farm-fresh produce and the long, hot days beg for light, fresh, veggie-filled meals. But when old man winter comes a-knockin’ so, too, does the desire for carb-laden, calorie-rich, comfort foods. Take these simple tips and tricks into consideration to keep your good health in check all winter long.