The Fall 2017 Issue
Get inspired to connect within and nourish mind, body & soul through slow food, soulful retreats, holistic wellness, & flotation therapy. Cozy up and enjoy.
Get inspired to connect within and nourish mind, body & soul through slow food, soulful retreats, holistic wellness, & flotation therapy. Cozy up and enjoy.
Meditation and mindfulness seem to be everywhere these days, and the sheer number of resources can be overwhelming. Here are our personal picks on where to start.
Linden Schaffer was an overworked, always-on-the-go professional who found time to refocus, recharge, and recommit to wellness. She shares her secrets for globetrotters…
In this issue, we ask wellness travel experts, contributors, and partners how they treat themselves when on the road for work or pleasure.
by Monica Bloom In Ayurveda, there are three energies (doshas) that govern the Universe, our bodies, and everything in between. Vata is the…
While the idea of a couples retreat might conjure up images from the movie of the same name, they are in fact a wonderful way to take advantage of vacation time to renew a relationship.
Hygge (pronounced hue-gah or hoo-ga) is a lovely Danish word meaning a feeling or mood that comes from taking genuine pleasure in making ordinary, every day moments more meaningful, beautiful or special.
The experts at the Global Wellness Summit have identified future directions for the $3.7 trillion industry, from a new focus on “silence” to the bold reinvention of sauna…
Based on a system of energies called doshas, Ayurveda says that just as no two people are alike, based on no two treatments for health are alike either.
Like any art form—preparation and thought go into a well-packed bag. Did I remember everything? Is the suitcase too heavy? How can I maximize space?