On a Natural High: Making the Most of Nature
Charlene Gisele, Holistic Health Coach, on how to make the most of nature when you only have one hour per day.
Charlene Gisele, Holistic Health Coach, on how to make the most of nature when you only have one hour per day.
Recharge body and mind with feet in the sand and the soothing sounds of surf.
“Let’s go to San Agustinillo.” That was my brilliant suggestion after our airline sent an email cancelling our flight out of Mexico back to our home in Spain for the first time.
In a perfect world, you would always put your health and wellness above all else. This is not a perfect world.
These practices help us optimize the energy of spring, the energy of the new, the energy of growth and expansion in our lives, our work, and our relationships.
Key results from WeTravel’s survey of 132 yoga/wellness retreat operators on the impact of COVID-19.
If you’ve ever visited London before, you’ve probably been to the typical travel and tourist spots, like Big Ben, the Tower of London,…
When uncertainty comes into our lives, we are not powerless. There is power in our choices. Our shared calm can be felt and will be healing for all.
Yoga retreats remain top of the list for many wellness travellers. Meet one company doing things a little bit differently.
This all-inclusive wellness resort provides a terrific experience for solo travellers looking to shed their corporate armour and unwind.