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by Meg Donahue So here’s the thing about changing the way you eat; it’s about way more than just food. If it were only food, it wouldn’t be so hard, …

The Wild Stand General Store is Southern Georgian Bay’s newest hub for those looking to make buying local and eating local, easier, tastier and more enjoyable than ever before.

Meditation and mindfulness seem to be everywhere these days, and the sheer number of resources can be overwhelming. Here are our personal picks on where to start.

The new Grand Velas Los Cabos beachfront resort has announced new spa workshops centred around self-discovery and inspired by local Mexican culture.

Casa Velas has added sumptuous spa treatments infused with local herbs and botanicals—like cloves, horsetail, grapes, and cacao plucked from the resort’s onsite botanical garden—to its spa menu.

Linden Schaffer was an overworked, always-on-the-go professional who found time to refocus, recharge, and recommit to wellness. She shares her secrets for globetrotters in her new book Living Well on …

For your next vacation, consider a holiday that you’ll not only remember the rest of your life, but that might actually change your life. A yoga and wellbeing retreat set …

In this issue, we ask wellness travel experts, contributors, and partners how they treat themselves when on the road for work or pleasure.

by Monica Bloom In Ayurveda, there are three energies (doshas) that govern the Universe, our bodies, and everything in between. Vata is the first dosha, the energy of movement which …

A sampling of incredible recipes to help detoxify your liver and get you on a path to wellness – plus have a direct and positive impact on the health of the planet.