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Based on a system of energies called doshas, Ayurveda says that just as no two people are alike, based on no two treatments for health are alike either.

Like any art form—preparation and thought go into a well-packed bag. Did I remember everything? Is the suitcase too heavy? How can I maximize space?

In this issue, we ask wellness travel experts, contributors, and partners about their top apps for wellness, mindfulness, or fitness on the road.

For modern day sojourners dealing with a range of illnesses, from gaut to skin conditions, to infertility, there is one luxury hotel in Bath with direct access to the thermal waters, occupying the two former hospitals.

Mad Hippie began as a line for surfers who constantly battle sun damaged skin, so they know a thing or two about restoring lost moisture and protecting skin!

Unsure where to head this winter? Small Luxury Hotels of the World™ has put together the ultimate sun vs snow guide to help make the decision easy. From Australia to Sri Lanka; the beach awaits in its full glory to help you forget about the winter waiting at home.

What makes Scandinave Spa in the Blue Mountains of Ontario so popular for relaxation that it demands a waitlist? Find out!

Space may dictate the menu for many home cooks, but it can also inspire creative cooking. Join Michelle Tchea on an exciting exploration of dishes that you can whip up in your own cozy kitchen, inspired by the chic SoHo streets of New York.

Host to the 2010 Winter Olympic Games and home to Whistler Blackcomb ski resort, Whistler is a bucket-list destination for many winter travelers. But did you know, it’s now the town’s summer activities that attract approximately 56% its 2.7 million visitors each year?

There’s some interesting research that suggests that travel and continual learning could slow down the signs of cognitive aging. If trying your hand at flying a plane isn’t quite your thing…how about learning to speak Spanish, or training to be a ski instructor, or yoga teacher?