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We spoke with Jillian Mariani, founder and general manager of Niyama Yoga Wellness, about nutrition and wellness for yogis.

‘Tis the season to be merry…and stressed? If you’re one of the millions who feels anxious during the holidays, check out these simple ways to lessen stress.

Enter to win a 4-day, 3-night “Essential Retreat” for 2 adults in a luxury Villa King or Double Queen Suite at Red Mountain Resort in Utah!

While spa days and full-body massages can be part of your self-care, it’s a daily routine with self-care built into it that helps you recuperate from your travels.

Three exceptional locations to escape the city and soak in Aurora Borealis.

Imagine recharging your life with meditation, yoga, massage, gourmet dining and tropical breezes … and having more than blurry iPhone photos to capture the memories!

Spread sunshine all over the place and put on a happy face. These four tips for living a more positive life will help you dodge life’s curveballs.

Journey solo to reconnect, from a Sri Lankan spa to a soul-awakening Ayahuasca retreat in Costa Rica. Plus, discover secrets to the good life in Tahiti, eco-conscious packing, and glowing from within.

One of the main benefits of a wellness vacation is that the skills and tools you acquire will help you improve your life long after your holiday is over. Here are some top picks for the coming year.

Autumn is one of the best times of the year to experience the great outdoors by road. Enjoy the changing seasons at one of these perfect autumn RV destinations.