“Vagabondess: A Guide to Solo Female Travel” is for the travellers, the adventurers, the seekers and the curious. The advice in a nutshell? Just go.
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As the previous Director of Wellness for Fairmont Chateau Lake Louise, Davina hand-curated wellness and meditation retreats for this iconic destination hotel, set in the heart of Banff National Park …
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With things not fully back to “normal,” the way you travel will be different…and you could be in for some exciting journeys as you try different approaches to your travels.
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Why you don’t need to live in a cave when it comes to eating as your Palaeolithic ancestors would have done – but in a modern-day way.
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Charlene Gisele, Holistic Health Coach, on how to make the most of nature when you only have one hour per day.
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Recharge body and mind with feet in the sand and the soothing sounds of surf.
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“Let’s go to San Agustinillo.” That was my brilliant suggestion after our airline sent an email cancelling our flight out of Mexico back to our home in Spain for the first time.
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In a perfect world, you would always put your health and wellness above all else. This is not a perfect world.
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These practices help us optimize the energy of spring, the energy of the new, the energy of growth and expansion in our lives, our work, and our relationships.
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Key results from WeTravel’s survey of 132 yoga/wellness retreat operators on the impact of COVID-19.