It’s not often I’m gifted a book that has me at page 1. Stratch that—paragraph one. But such was this book. I had never heard of hypnobreathwork, but Francesca’s honesty and relatability through her personal stories piqued my interest, and the exercises brought it all home. If you’ve ever felt the pull toward something greater and more meaningful, this could very well be the path for you.
– Kristina Smith, Editor-in-Chief, Wander
Francesca Sipma’s Story
After immersing herself in New York’s competitive advertising world for a decade, Francesca Sipma felt burned out and embarked on a quest to find her higher purpose. Her journey took her to India, Peru, and Bali, where she experienced a revelation that would change her life forever. The profound power of conscious breathwork.
“When I synthesized what I found, a new, contemporary approach to the therapeutic practice of breathwork and hypnosis was born—a hyperefficient, twenty-two-minute daily process called hypnobreathwork,” writes Francesca. “It unveiled a path to hack a flow state on demand, unlocking optimal levels of consciousness for enhanced clarity, cognition, and decision-making.”
Since then, she has dedicated her life to making the transformative power of hypnobreathwork available to all. She launched an app called Mastry and has certified over a hundred teachers around the globe. Her work powerfully bridges modern business with self-improvement, and she runs training programs for execs, athletes, and corporations like Deloitte, Upwork, and Athletic Brewing.
What is HypnoBreathwork?
HypnoBreathwork® is a cutting-edge method that uses the breath to clear energetic patterns, hypnosis to reprogram subconscious beliefs, and visioning to fire new neural pathways for lasting behaviour change. This unique formula accelerates trance-induced states to heal unprocessed emotions from the root and take intuitive action to create the life you want.
Now, in her brand new book Unblock Your Purpose: Breathwork, Intuition, and Flow (New World Library, November 26, 2024), Francesca empowers readers to use the hypnobreathwork methodology to listen to their intuition, optimize performance, and discover their purpose.
“Purpose isn’t some elusive concept or hidden treasure,” she writes. “We all have a purpose. It’s the unique mix of our talents, passions, and creativity that, once unleashed, can create a chain reaction of positivity in the world, helping us—and others—find fulfillment.”
Unblock Your Purpose bridges the gap between spirituality and the modern business world. Fusing science with emotion, logic with intuition, and surrender with discipline, it empowers readers to:
- Harness the flow state, unlocking boundless creativity, enhanced performance, sharper problem-solving skills, and renewed energy—whenever they need it.
- Break free from childhood conditioning, cultural brainwashing, and societal expectations that keep them feeling stuck.
- Rewire their subconscious, overcoming blocks and patterns that limit growth and potential.
“We’ve got a journey to embark on—one that requires facing our past, aligning with our present, and creating our future. It won’t always be easy, but it will be worth it,” writes Francesca. “Let’s redefine success, wealth, and happiness. Let’s merge the spiritual and the modern world. Let’s unblock your purpose.”